[Reserved] belong to the period to tell you what physical _queenie851218.

Original Address: Let menstrual tell you what body part of: mustard <wbr> <wbr> <wbr> <wbr> period can reflect a person's body, what kind of constitution it? .How to conditioning needs it? .Allow menstruation to tell you! .<wbr> <wbr> <wbr> type I: type of poor circulation before the physical feel of bouts of abdominal pain, lower abdomen prominent, one physical phase will constipation. .Color is dark red blood, feeling sticky, sometimes like a liver-colored like blood clots out. .The more blood, less the first day, but suddenly changed from the second and third day and more. .Physiological period will amount to more than seven days. .Because of poor blood circulation, therefore, the pain of an unbearable pain when, sometimes pain can not get up to walk, can only be totally dependent on painkillers. .If this is the case every time, there are patients suffering from endometrial cancer or uterine muscle may be. .Poor blood circulation, improve the small secret who want more physical activity, if the work tired, back and forth to stretch or move about the body. .Be careful not to catch cold, do not eat cold food, eat warm food. .Best not to use a tampon, this will only make worse the blood circulation, the best to use a tampon, but also frequently changes the sanitary napkin. .Best to eat the black, red, purple. .Lettuce was cold, the best vegetables are heated. .Avoid prolonged sitting, to walk, to better blood circulation in the pelvis. .Turmeric can drink tea, or important roses, saffron, hawthorn son. .<wbr> <wbr> <wbr> type II: type I to physiological cold, catch cold there is the feeling of the abdomen, severe menstrual pain, a chill can be more serious, but the warmth will feel comfortable. .Physiological usually late, often sustained more than seven days during menstruation, blood red color is dark black, like the liver-colored back-like mixture of blood clots out. .Particularly sensitive to cold, weakness of concurrent symptoms is very high. .Improve the small secret effort to make warm, especially the lower body, you can wear thick socks, underwear or thick. .As for the waist, do not wear skirts, to wear pants, because if the lower body cold, the pain will be more serious. .Recommended to eat chili peppers or red onions warm food. .If you feel cold during the physical, you can try disposable warming packets were deposited below the navel, the buttocks or the soles of the online division. .Usually you can take a bath or foot bath to keep warm air. .Recommended to drink ginger tea and cinnamon tea, ginger and cinnamon or important. .<wbr> <wbr> <wbr> type III: type I to the physiological stress of the excess will appear before the phenomenon of mental stability, emotional become very anxious, easy temper. .Bulimia and anorexia kept repeating the two phenomena, always fart or burp, acne will be chaos, not constipation is diarrhea. .Different symptoms, menstrual pain every month, it will change with the physical conditions at the time, before the Council in the menstrual bloating or abdominal pain, but for a period to these symptoms will disappear. .Blood is generally red, is the normal four to five days. .Sometimes early, sometimes late. .Common improve the small secret, we must learn to control their emotions, you can use aromatherapy to relax and use breathing to calm the spirit. .To the normal daily routines, physical construction can listen to music or drinking herbal tea to calm emotions. .More oranges or tea, usually room to put some green plants, arranged a comfortable environment. .After getting up to do some simple stretching exercises, if you have time to go for a walk in the park stretching big mouth breathing. .Recommended to drink jasmine tea and mint tea, mint and orange peel Chinese medicine can be tested. .<wbr> <wbr> <wbr> Type IV: anemia type easy to dizziness, standing up to see stars, Dry skin feels rough, lack of concentration, always forgetful. .Although there is no physical pain to intolerable pain, but will feel abdominal discomfort, but also a variety of back pain and concurrent symptoms of discomfort, and that the symptoms may last for a long time. .Menstrual blood color is pink or light red, blood like water is very thin, very short period, about three to four days, or used to be five to seven days, but shorter and shorter period. .Late period is very serious, often dragging more than forty days. .Physiological days of the end of that will be particularly fatigue, weakness, even if the physiological period has ended, or that general weakness. .Improve the small secret usually do not use eye or Yongnaoguodu, sleep should be sufficient to pay attention to the daily diet blood. .Before twelve o'clock every night to sleep, get enough sleep eight hours, the next day and do not stay in bed. .If you can not sleep a cup of hot milk. .Can eat liver or dark foods. .Work to take ten minutes to an hour, the evening will become slow reaction, preferably in three important things to do before, do not soak in hot water or hot soak for too long. .Meeting dates to drink tea or wolfberry tea, it is important to try Angelica and longan. .<wbr> <wbr> <wbr> Type five: one to the physiological weakness of the former, the foot will be swollen, swollen to wear shoes with high, but there is not a menstrual period abnormal bleeding, fatigue, and back pain, .do not have much appetite, colds or diarrhea. .The pain is almost no phenomenon, but complicated by poor circulation disorder, then, the pain will be very serious. .Blood was a reddish color, sometimes more and sometimes less volume, was polarized, and sometimes out of a lot of pink fluid. .Menstrual period is usually four to five days, the cycle will be shorter and shorter, if the concurrent anemia, menstruation is easy to late. .This, like anemia, menstrual pain situation is not serious, but usually not enough to feel energy, get tired easily, no energy. .Poor metabolism, edema serious, especially the lower body is obese. .Improve the small secret can not be less three meals a day, more intake of good digestion, nutritionally balanced food such as grains and cereals and beans. .Must eat breakfast, because the relatively poor stomach, when eating slowly. .In order to have enough strength, be sure to get enough sleep eight hours, usually get enough sleep eight hours, but the physiological one of the best sleep one to two hours. .Weak type of person is not suitable for intense exercise, if want to exercise, preferably after dinner, wHelp Desk Tracking Softwarealk walk is the besDesk Help Software Trackingt. .Korea ginseng drink Ewells fargo home equity loansucommia and recommendations. .Chinese meat and Astragalus seeds can be tested..