[Reprint] pepper on the human body there are 10 large benefits depends on your will does not eat _1881176260

Original address: depends on your will does not eat "> pepper camedical malpractice lawyers new yorkn 10auto accident attorney big benefits depends on what you will eat author: purple likansas personal injury attorney ps when the hot pepper in taste buds blossoming on stimulus; when we both summers, both North and South, boys and girls alike, will fall in love with that eat full head sweat, ecstatic feeling," spicy "unwittingly became the most people in life without taste. It gives us a voracious appetite, don't eat it like, dripping, quietly took a busy day of accumulated stress. Spicy, it has a kind of charm, you really will eat eat spicy? are the top ten benefits paprika depends on what you will eat "TITLE =" [reprint] pepper can 10 big benefits depends on what you will eat and eat "/> benefits paprika has ten dishes not only make people feel happy, in fact, pepper itself the nourishment is abundant, has many health care function. Capital subsidiary Beijing Chaoyang hospital Vice-President Professor Shen Yan Ying pointed out, first of all, the kind of pepper and in vitamin content rich exception. Small a pepper, vitamins A, b vitamins, vitamin C, vitamin E, vitamin K, folic acid, beta-carotene and vitamins are all included. Secondly, pepper contains calcium and iron and other minerals, and dietary fiber. In the domestic and international studies, eat chili benefits there are 10: 1, kaiweixiaoshi.����Pepper can promote the digestion fluid secretion, appetite. 2. warm the stomach that is life. The food Materia, pepper can warm and stomach.����In case of cold vomiting, diarrhea, stomach pain and other symptoms that may be appropriate to eat chili. 3, promote blood circulation. Some pictures of the pepper, it can "in addition to the wind, diaphoretic, line dry.����"With the modern medical interpretation, which is able to promote blood circulation, improve the rigor, frostbite, vascular headache. 4, skin beauty. Pepper can boost hormone secretion in the body, improve skin condition. Many people feel that the dishes will changdou, in fact, is not a question of pepper.����Only itself love changdou body and finish eating only fuelled pepper. 5, fat lose weight.����Capsaicin can accelerate fat decomposition, rich in dietary fiber also has certain hypolipidemic effect. 6, pain heat dissipation. Pepper t, can reduce the temperature by transpiration, and alleviate muscle pain, therefore has the strong analgesic and antipyretic.����United States study found that capsaicin can reduce the transmission of pain of neurotransmitters, make people feel less pain. 7, resistance to cancer.����Capsaicin can accelerate the death of cancer cells without damaging healthy cells. 8, protect the heart.����Often eat hot peppers can be effective in delaying the development of atherosclerosis. 9, lower blood pressure.����United Kingdom latest animal experiment found that capsaicin can lower blood pressure, but the specific mechanism is still not very clear. 10, beneficial to diabetics.����For type 1 diabetes of certain symptoms, capsaicin can serve to mitigate the effects.����Healthy eating chili teach you four tricks as you can eat "TITLE =" [reprint] pepper can 10 big benefits depends on what you will eat healthy eating "/> 1, the best pepper pepper cooked before eating. Chili pepper, fresh with chilli, pickled pepper varieties, Shen Yan Ying, or eat fresh pepper better, because the nutrients more abundant. In addition, the best cooked hot pepper. Because pepper contains a lot of capsaicin in may on oral and gastrointestinal mucosa resulting stimulation.����After heating, gastrointestinal irritation will be lessened.����2, spicy little acid. From taste, pepper and spicy, sour, mustard. Spicy has added the hot pepper of SIM, chill out, easy to eat less.����Peppers of capsaicin less; sour in vinegar with detoxification, reducing the chance that appropriate fire regimes can eat more.����3. mix under fire for spicy food. Spicy is fun, eating more or let a bear. Shenyang Normal University, Vice Dean of engineering and technology, food science expert Professor Li Yun teaches solutions for hot: more sweet and sour food. Sweet covers and interference in Chili Peppers, acid and alkaline to capsaicin. Think it is too hot, dipped in vinegar, drinking a bowl of cold sweet drink, to block cool fruits are very useful.����If you are at home to do spicy dishes, try to choose yin, dryness, and purging hot food to match, such as duck meat, shrimp, crucian carp, bitter gourd, gourd, cucumber, etc., can also be boiled point cool green bean porridge, Lotus porridge to defeat baihuo.����4. eat spicy depends on the Constitution. For pepper, personal fitness, able to bear was also not the same. Hands and feet cool, easy anemia may be appropriate. A gastric ulcer, oesophagitis, hemorrhoids, and Yin-hyperactivity, constipation, who long for acne be ever eat. In addition, pepper has the role of dampness, from the North in the spring and the drying time is to eat less.