2011年1月8日星期六

Winter health guide-you know the friends and relatives are health   more longevity-Suzhou environmental detection �� 0512-68321415 �� _cn2008hjw

Categormedical malpractice lawyers new yorky: Suzhou environmental testing healthy people for friends and relatives areauto accident attorney living longer-Suzhou environmental detection �� 0512-68321415 �� "TITLE =" winter health guide- you know friendkansas personal injury attorney s that healthy people healthier-Suzhou environmental detection �� 0512-68321415 �� "/> 12-13-10 winter health guide-you know friends and relatives are healthy person healthier-Suzhou environmental detection �� 0512-68321415 �� summary: studies show that eating 18 ounces per week (504 g) beef, mutton and pork meat with bread will increase the incidence of colorectal cancer. And each eat 3.5 oz (95 g) of processed meat (such as hot dogs, Bacon) with bread, colorectal cancer prevalence increased 42%. This is because in processing these meat process carcinogens. You can occasionally eat hot dogs, but not a habit. Suzhou air detection/Suzhou indoor air measurement/test/Suzhou in Suzhou environment indoor environment detection/��2008-environmental network ��: http://www.2008hjw.com/index.asp (Tel: 0512-68321415), and provides: Changshu air detection. detection of Changshu environment-Zhangjiagang air environmental inspection detected. Zhangjiagang air detection.-Taicang in Taicang, Kunshan air environment detection-detect detection of Kunshan environment.-Wujiang air detection. detection of Wujiang environment. 1. your mother as a young man had you study found that 25-year-old female students of the following child live to 100-year-old mother of probability is 2 times.����This is because the young woman's egg is easier to provide nutrition for the children, the children healthier. 2. you like tea green tea and black tea contains concentrated focus catechu acid, which is a help to relieve vessels, protect the heart of the matter. The study found that daily drink five cups of green tea or more people die from heart disease and stroke risk minimization, black tea also has this effect. But only the new bubble tea will have this effect, the supermarket of bottled drinks, there would be no such effect, because the focus in tea protocatechuic acid in the water for a few days will disappear.����Add milk tea also make tea out of protective effects on the heart, but you can join the lemon or honey. 3. do you like walking study found that healthy people, the daily walk about 30 minutes, more likely to live longer. And 10 minutes walk or you can improve the heart health obesity.����Therefore, experts suggest seizing opportunities as possible to sports, such as lunch time for a walk, watching kids play football in the playground side walk. 4. don't drink soda water study found that daily regular drinking club Cola (diet Cola) will cause metabolic syndrome likely redouble, including hypertension, insulin levels to rise even waist excessive accumulation of fat, which can increase the incidence of heart disease and diabetes. Experts also found that, because soda water enthusiasts synthetic sweetener taste buds are always in contact with, so they are more like to eat sweets, causing the fertility. Expert advice, tea or fruit juice instead of soda water.����By controlling blood pressure and cholesterol levels, prevention of diabetes mellitus, quit smoking, your life may increase the age of 6 to 9.5. 5. do you have strong legs and lower extremity strength often meant that good coordination, flexibility and endurance. When you are old, these advantages can reduce the chance an upside-down and injuries, particularly hip fracture. Expert advice: always do some strengthening of lower limb muscle movement. 6. would you like to eat the Purple Purple food food such as grapes, blueberries and red wine contains polyphenols, a reduction of the prevalence of heart disease and can prevent Alzheimer's disease. Polyphenols also helps maintain healthy blood vessels and arteries and flexibility. But on coronary enabling food also good for big brain. The latest research also found that the daily consumption of one cup of blueberries can strengthen memory.����Therefore, experts recommend eating dark grapes in the join. 7. are you a young man with a healthy body weight study found that 14-year-old time when obesity can lead to adult prevalence rate of increase in type 2 diabetes. And diabetic patients suffering from heart disease by non-diabetic patients with 2 to 4 times. 8. you don't like to eat with cake study found that weekly eat 18 ounces (504 g) beef, mutton and pork meat with bread will increase the incidence of colorectal cancer. And each eat 3.5 oz (95 g) of processed meat (such as hot dogs, Bacon) with bread, colorectal cancer prevalence increased 42%. This is because in processing these meat process carcinogens. You can occasionally eat hot dogs, but not a habit.����Expert advice: barbecue, as meat chopped to prevent the formation of carcinogenic substances. 9. have you ever been a recent study found that college students, had 12 years of formal education (even if only a one-year college) education than those who took less than 12 years more to live for 18 months. Because the more educated you are, the less likelihood of smoking.����In fact, only 10% of undergraduate students are smoking, but smoking rate of high school students is 35%. 10. do you really love your friends, good interpersonal skills to deal with stress. Other people's support will enable you to maintain their physical and mental health.����The study found that prolonged pressure will weaken the immune system, accelerate cell aging and eventually makes life shortening 4 to 8 years. 11. your friend's health study found that if you're a good friend to SFI, you increase the likelihood of fat will increase 57%. And maintain a healthy lifestyle of people together on your own health is important.����Expert advice: join a weight loss groups, or make some people can walk together.����12. you don't have someone to help with the housework study found that just use one hour cleaners, scrubbing or washing the Windows you can burn the body 285 calories, mortality by 30%. 13. you always energetic they treat life is very active, targeted and groups interested, so they are very healthy. Experts suggest that we should try to find the meaning of our life, enjoyment and family fun, keep fresh. ----From: 39 note health network: this Centre offers: Nanjing air detection, Suzhou air detection, Wuxi air detection, Changzhou, air testing, Nantong air detection, Taizhou Yangzhou air detection, Yancheng air air detection test. 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